Talking about yoga 谈谈瑜珈
瑜伽，越来越多的人都对它情有独钟，瑜伽对人是友好处的，至于什么好好处，我们一起听吧。
Mike: What're you doing up so early, Amanda? Have you decided to take up jogging in the park like me?
Amanda: No, Mike. You know I really can't stand jogging. I've joined a yoga class at our local fitness center. I hear it's a great way to stay fit. Want to join me?
Mike: No way! Yoga is for girls. I'd rather do some weights or cardio at the gym than contort my body into painful postures.
Amanda: Come on, there's more to yoga than that! It's perfect for physical and spiritual well-being. It also helps your body become more flexible.
Mike: No thanks－I think all of this is just a moneymaking gimmick. I'm telling you Amanda, don't buy into it!
Amanda: Mike, we just learn three new postures every day and do some meditation. My yoga guru is going to teach us about breathing today. Did you know that we don't even breathe properly anymore?
Mike: Count me out! I don't need anyone to tell me how to breathe! Just because celebrities are doing yoga, everyone's jumping on the bandwagon.
Amanda: That's not true! You're always reluctant to try something new. Give it a chance－you might enjoy it.
