四级口语话题安全过关(6)

　　health,body care and social relations的四级口语话题练习走起：

　　一：health,body care

　　PARTA PARTB PARTC

　　1)怎么使自己健康

　　I think there are at least three ways to keep our health.

　　firstly,I should set up early and go to bed early.many people sleep less than eight hours,i think it is very bad to their health.

　　secondly,I should have more vegetable,because it contain much nutriment.many people don't like have vegetable,they only have meats.it is very bad.because meats contain many fat,if you often have a meat,you will gain your weight.

　　thirdly,we should do exercise regularly.and we should do exercise every day.we had better keep 10 hours's exercise every week.

　　you know,our body is developping fast.if we fail it,our body can't develop very well.

　　2)克服对身体有害的坏习惯

　　i think there are at least two bad habits to affect our health.

　　firstly,many people often smoke.you know it is very harmful to our health.if you often smoke,which cause some diseases including lung cancer and heart disease.

　　secondly,we often drink.you  harmful to our health.but I don't object to our drinking.yor know if we drink properly,which don't affect our health.but if you drink too much,which cause many diseases.

　　3)如何保持长命

　　nowadays,more  have lived the world for more 100 years.why do many people live long?

　　I think there are at least three reason to explain the phenomenon.

　　firstly,many old man have many vegetables.and they seldom have meats.because vegetables contain much nutriment.you know if you have meats more,which enbale you gain weight.fatness can bring many disease,such as heart disease and high blood pressure. 

　　secondly,many old man do exercise regularly.and they know if they do exercise every day.which can improve their health.

　　thirdly, they set up early and go to bed early. many oldman know sleep more than eight hours,which is very good to their health.

　　4)农民跟城市人的健康比较

　　you know,many people in the city have to go to health club.,because working pressure is very heavy,and city pollution is very large,they had better improve their health through exercise in the club.why do many people in the field keep health without exercise?

　　I think there are at least three reason to explain the phenomenon.

　　firstly,they can breathe fresh air,and it is very good to people's health.

　　secondly,everything is quiet.they enjoy life .

　　thirdly,people can do exercise in the daily work.

　　5)有关失眠

　　I can find that more  don't fall sleep at night.I think there are at least three reason to explain the phenomenon.

　　firstly,life pressure become more and more heavy.many people have to work more at the daytime.they don't fall sleep at night,because they think of many things that occur at the daytime.

　　secondly,many people like watching TV programme.and many programme will be show at the midnight.because they often go to bed late for watching tv programme.if you often do,your sleep clock will be disturbed.

　　thirdly,many people think it is not important to keep sleep.they think sleeping is wast of time.they feel that they should spend a large amounts of time to study or work.if you often do,your sleep clock will be distrubed,too.

　　二：social relations的四级口语话题练习论点

　　PARTA PARTB PARTC

　　1)对于父母应该现身说法气象

　　you can find many childen do something wrong,and their parents scold them.but some parent also do something wrong in front of children.and they don't criticize themselves.I think every parents should set a good example.why should parents set a good example ?I think there are at least one reason.

　　according to children,they live with their parents in most of time in their childhood.parents are a example,children will imate their parent's behavior.for example,I have neighbour,he is thirteen.and at that time,when they were smoking at the washing room,his mother found them.they scold him severely.but ,they don't know about why their son can smoke.you know their parents smoke every day ,and they can comsumes more one packet one day.I think If I were at their home,I also smoke.

　　2)对不舍己救人

　　a man is laying the ground.and you can find that nobody care about him.you only see some foreigner take him to hospital.why don't people save the man?

　　I think there are at least one reason to explain the phenomenon.

　　Pace of live is more and more fast,and many people have to strive for their living.they have no time and no energy to do it.

　　but,I think it is very bad,we should have a heritage chinese traditional virtue.though pace of live is very fast,we should still act as a good citizen.

　　to my pleasure,nowadays,many people donate their food or clothes to help poor people.you can find that many people take much energy and time to charity to donate something to help poor people.

　　specially,when there are natural disaster in china,you can alway see many people donating money or clothing to the people in the stricken area.

　　3)关于友谊的多种四级口语话题例句

　　the picture show two friends talking with each other.I think friendship is one of the most valuable things in the world.everyone may no brother or sisters,even no relatives,but we must have some friends.

　　I think we shoudl know about some things when we decides to make a friend.

　　firstly,good friends should be frank with each other.a person is not a true friends if he only tries to please you.

　　secondly.if we have a optismic friend and he can help you ,and enable you optismismic.

　　thridly,if we meet trouble things,and our friends help you.you can talk with your freinds about unpahhy things.they can enable you feel very happy .

　　but it is not easy to make a true friend.fortunately,I have some true friends.I feel I talk with my true friend by mind,not by mouth.